In this episode, we have a really candid conversation about the pressure to feel a certain way as mothers, especially when pregnant. And Kelly shares her journey as an author and a meditation teacher. And what needs to change in the yoga, wellness + meditation space. Here is Kelly Smith, Untamed...Follow Kelly @yogaforyouonline on Instagram or check out her websiteListen to Mindful in Minutes on Spotify or Apple PodcastsHere's Kelly's free form episode on ADHD on Spotify or Apple PodcastsFollow Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to [email protected] your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

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