Uncorking Anxiety - How We Cope with Social Situations and Drinking

28/06/2024 19 min

Listen "Uncorking Anxiety - How We Cope with Social Situations and Drinking"

Episode Synopsis

Jereann and Christina are on a mission to help you navigate social situations without relying on alcohol!This episode of Uncovering Her dives into the exciting (and sometimes nerve-wracking) world of being sober in social settings. Jereann and Christina will peel back the layers, sharing: Their personal journeys: How they used to cope with social anxiety through alcohol, and the challenges they faced when going sober. Lessons learned: The valuable insights they've gained on their path to social confidence without booze. Life as sober butterflies: Where they are now in navigating social situations. Essential coping skills: The powerful tools they've developed to feel comfortable and engaged, sober and social!Tune in for a dose of honesty, humor, and practical tips to help you: Feel empowered and confident in social situations, minus the alcohol. Discover healthy and effective ways to manage social anxiety. Create a vibrant social life on your terms, sober and thriving!Uncovering Her: Because being yourself and connecting with others shouldn't require a drink!