Listen "Uncorking Anxiety - How We Cope with Social Situations and Drinking"
Episode Synopsis
Jereann and Christina are on a mission to help you navigate social situations without relying on alcohol!This episode of Uncovering Her dives into the exciting (and sometimes nerve-wracking) world of being sober in social settings. Jereann and Christina will peel back the layers, sharing: Their personal journeys: How they used to cope with social anxiety through alcohol, and the challenges they faced when going sober. Lessons learned: The valuable insights they've gained on their path to social confidence without booze. Life as sober butterflies: Where they are now in navigating social situations. Essential coping skills: The powerful tools they've developed to feel comfortable and engaged, sober and social!Tune in for a dose of honesty, humor, and practical tips to help you: Feel empowered and confident in social situations, minus the alcohol. Discover healthy and effective ways to manage social anxiety. Create a vibrant social life on your terms, sober and thriving!Uncovering Her: Because being yourself and connecting with others shouldn't require a drink!
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