With the holidays just around the corner, it’s really important to talk about how our families, and specifically our relationships with our parents, influence our self-worth. Do you experience challenging or sensitive dynamics with your loved ones? Then tune in to this episode of The Unconditionally Worthy Podcast, as I explore how our families impact our self-worth and what you can do to heal your younger self.IN THIS EPISODE, I TALK ABOUT…My own personal experience dealing with challenging family dynamics.How your childhood experience and your parents influence your self-worth.Strategies for taking care of yourself during the holidays (and any other time you’re navigating challenging family dynamics).How to re-parent yourself.Sign up to receive my free e-book on 4 Practices to Connect to Your Unconditional Self-Worthwww.dradiagooden.com/freee-bookStream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!Leave a review and share this podcast or DM me on social media to let me know your thoughts on this topic!To connect further with me:Visit my website: www.dradiagooden.com Connect with me on Facebook: www.facebook.com/dradiagooden Follow me on Instagram: www.instagram.com/dradiagooden Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751bInterested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy. 

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