Do you struggle with public speaking? Do you want to learn how to speak up and feel worthy of using your voice in powerful ways? If so, stop scrolling and click play! In this episode of The Unconditionally Worthy Podcast, I welcome Samara Bay, a Speech Advisor/Coach and Best-Selling Author of “Permission to Speak: How to Change What Power Sounds Like, Starting With You”. Listen in to learn how you can start tapping into the power of your voice and feel worthy before, during, and after a public speaking opportunity.IN THIS EPISODE, WE TALK ABOUT…Samara’s self-worth journey: Trying to make it as an actress, losing her voice in her 20s, & writing a best-selling book.The power of accepting affirmations: How pitching a book affirmed her self-worth.Tips on feeling less fearful and more confident in public speaking.7 ways to start owning the power of your voice.How to dismantle voice bias and pursue voice justice.and more!Resources Mentioned:Samara’s 5 Minute Warmup for Public Speaking: https://www.samarabay.com/goodiesThe Art of Being Yourself (TEDx Talk) by Caroline McHugh: https://www.youtube.com/watch?v=veEQQ-N9xWUNEW OFFER: Claim your FREE guide, How to Overcome Low Self-Worth & Imposter Syndrome: www.dradiagooden.com/impostersyndromeIf you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Samara Bay:Visit her website: https://www.samarabay.comFollow her on Instagram: https://www.instagram.com/samarabayTo connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/Xg3AE80PH1MRead the show notes and transcript here: https://dradiagooden.com/episodearchive/91This episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com. Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy. 

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