Part 3 — The Takeaways with Amber GunstFailing forward under scrutiny, the right kind of vulnerability in leadership, guiding teams through layoffs/furloughs with care, mental-health habits (walking meditation, therapy when it counts), favorite reads, and Amber’s 45/15 deep-work cadence.We cover: • Failure under scrutiny & resilient self-talk • Vulnerability vs. venting in leadership • Crisis leadership: clarity, calm, compassion • Mental health rituals that stick • The 45 minutes on / 15 minutes off focus cadenceChapters:Part 3 intro — The toolsFailure, pressure, and learning fastVulnerability without dumpingCrisis leadership & furloughs done rightMental health: therapy, walking meditationThe 45/15 work cadenceBooks, heroes, closing takeawaysGuests: Amber Gunst @amberGunst Host: Natalie Peyton Neumann @gnatpeytonCo-host: Dan Dillard @DanDillardShow: Uncharted: Your Sidekick for LifePromo: Founding Up — foundingup.com#leadership #resilience #mentalhealth #productivity #deepwork #vulnerability #entrepreneurship #foundingup

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