#27 - From Rage to Calm

05/12/2024 20 min Temporada 1 Episodio 27
#27 - From Rage to Calm

Listen "#27 - From Rage to Calm"

Episode Synopsis

We reflect on our past selves and explore how anger used to control our reactions and arguments. We share stories of how we used to handle conflicts and the intense emotions that came with it. Then, we dive into how we've grown and learned healthier ways to communicate, manage anger, and resolve disagreements in the present. It's a journey of self-reflection, growth, and transformation from heated arguments to peaceful resolutions.