#37 - Sleep Training with Sora

27/02/2025 18 min Temporada 2 Episodio 37
#37 - Sleep Training with Sora

Listen "#37 - Sleep Training with Sora "

Episode Synopsis

I share my personal journey with sleep training as a first-time mom. I discuss the challenges I faced, the methods I tried, and the emotional ups and downs that came with teaching my baby how to sleep independently. Along the way, I offer tips and insights that helped me find a balance between establishing healthy sleep habits and maintaining my own well-being. Whether you're a new mom or just curious about sleep training, this episode is filled with honest reflections and practical advice.