I was recently asked to share some mindfulness and mindset tips with the Cloverleaf Connection Facebook group.  I wanted to make sure you got these tips too, so I'm sharing them with you in this episode.   I've got some tips and reminders to help you through this challenging time as we deal with restrictions due to COVID19.  Try some of these exercises and, when it's time to compete again, you'll be ready to hit the road and show up strong!  You can use this time to develop great habits that will help you show up in a mentally tough way both in life and in the arena. If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. Join the conversation in The Rider's Mind Community on Facebook.  As a member of this community,  you'll get tips and videos from me.  You can also share questions that you'd like answered on a future podcast.  Want to connect or ask me a question?  Find me on Instagram or Facebook

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