In this episode of UB I talk about one of the most important concepts I’ve learned on my inner work/healing journey ~ how to create safety in your body ~ If you are currently living a life where you feel exhausted, constantly triggered, and filled with fear and anxiety it is very likely that you don’t know how to make yourself feel safe. Maybe you thought that’s just the way life is and that’s just what everyone feels? Yeah, NO!!Let’s learn how to take control of our lives by creating safety in our bodies, ON OUR OWN!! 👏🏽👏🏽You are so powerful - I hope this helps you on your journey ❤️I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/Come hang w me on YouTube:@christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A Tag UB and let us know how you’re listening to the show today!Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/Struggling with something specific on your inner work journey?? I got you!! - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_linkDid you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

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