Unblock Your BS

Unblock Your BS

Por: Coach Tara
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the bullshit) that keep us stuck.

Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.

It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
52 episodios disponibles

Latest episodes of the podcast Unblock Your BS

If She's "Always Mad," You're Missing the Point (And Making It Worse) 17/12/2025
From Human Doing to Human Being: Healing the "I'm Not Enough" BS Belief 10/12/2025
How to Survive the Holidays During or After Divorce 26/11/2025
From Saving the Marriage to Saving Himself: Brian's Shift from Fixing to Leading 19/11/2025
The "Not Good Enough" Trap: Jim's 40-Year Cycle of Self-Abandonment (and How to Break It) 12/11/2025
From "Man Up" to Showing Up: Former Pro Athlete on Healing, Emotional Safety & Real Connection 05/11/2025
Wife or Bust: Dating With Integrity, Courage & Clarity (feat. Chris Bates & Joel Cochran) 29/10/2025
Retired Army Colonel Hit Rock Bottom with Alcohol and is Now an Advocate for Healing and Feeling? 22/10/2025
Beyond "Just Breathing" | How Facilitated Breathwork Rewires Your Life (Feat. Jana McKinney) 15/10/2025
Divorced. Numb. Lost. Here's What Changed for Kyle After Joining Healthy Men-tality 08/10/2025
I Spent $7,000 on a Matchmaking Service (Here's What Happened) 01/10/2025
Are You Fighting Your Partner...or Your Past? 24/09/2025
He Broke Down Crying in a Waffle House at 1am - Then Radically Changed His Life 17/09/2025
Nervous System 101 for Love & Dating 10/09/2025
In a Roommate Marriage? Let's Deep Dive Why 03/09/2025
Why Being "Too Nice" Was Killing His Relationship 27/08/2025
Observing Before Reacting: The Skill That Saves Relationships 20/08/2025
Codependency, Narcissists, and the Real Root of Attraction with Jen Peters 14/08/2025
Religious Trauma, Self-Abandonment & Finding Yourself Again 06/08/2025
He Thought Breathwork Was BS - Then It Broke Him Wide Open 30/07/2025
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