The Journey of an Ultra Runner, Attempting the Tunnel, followed by the Bridge, possibly the most mental draining ultras in the UK Vic Owens recently did both the Tunnel and teh Bridge, the 2 most mental draining ultra events in the UK, How to cope with doing them How to train for them How to handle the dark times All these and much more are discussed as she joins Alan for a chat Follow Vic at Vic Owens - The Happy Runner 🌱 (@thehappyrunnernw) | Instagram CoFounder @werunbright🌈🎽@run_with_gav Head of Champions @everyruncountsuk Sponsored Athlete @flanciactivewear   www.werunbright.co.uk   Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do  

Ver todos los episodios