Managing Mood Swings During Menopause: Expert Tips For Emotional Balance

Ubcnews
30/09/2025
Managing Mood Swings During Menopause: Expert Tips For Emotional Balance

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Episode Synopsis

Explore proven strategies for managing menopausal mood swings without medication. Discover how diet, exercise, and lifestyle changes can restore emotional stability during this challenging transition.To learn more, visit: https://bettyjohansen.com/dancing-through-menopause/

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