How Gardening Helps Our Well-Being

6 min
How Gardening Helps Our Well-Being

Listen "How Gardening Helps Our Well-Being"

Episode Synopsis

Physically and mentally, gardening has been shown to promote our health and well-being -- as exercise, an outlet for creativity and learning, relaxation, and more.NEW FROM Empress of Dirt: 45 Ridiculously Simple & Helpful Eco-Beneficial Garden Tips