Depression, Meet Your Match: Dual-Brain Tools

17/11/2025 57 min Temporada 1 Episodio 5
Depression, Meet Your Match: Dual-Brain Tools

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Episode Synopsis

What if the other side of your brain holds the key to healing? Lisa Urbanski and Fredric Schiffer, MD, unpack Dual-Brain Psychology; fast, practical ways to ease depression, trauma, and addiction.You’ll learn:Why trauma can “live” in one hemisphereHow to activate the healthier side for reliefA simple visual/light stimulation technique to tryWhy “chemical imbalance” isn’t the full storyHow to turn anger and betrayal into growth🔗 Stay Connected with Dr. Fredric Schiffer:🌐Website: dualbrainpsychology.com📖 Grab his book: Good-bye Anxiety, Depression, Addiction, and PTSD📸 Instagram: @dr.fredschiffer🐦 Twitter/X: @DrFredSchiffer▶️ YouTube: @Dr.FredSchiffer📘 Facebook: Fredric Schiffer, MD💼 LinkedIn: Fredric Schiffer, MDResearch papers: Fredric Schiffer on ResearchGate