SOLO: Healthy Food Swaps That Helped Me Lose 80 Pounds

28/08/2024 17 min Episodio 205

Listen "SOLO: Healthy Food Swaps That Helped Me Lose 80 Pounds"

Episode Synopsis

This week on In Total Alignment, Michelle dives into some of the healthy food swaps that she has made during her 80lb weight loss.

Listen in to learn how to seamlessly transition these healthy food swaps into your home to improve the health of not only yourself but your family too.

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