Two Gals and a Glass Half Full

Two Gals and a Glass Half Full

Por: yoursanity
We are two Physical Therapists, that are doing our best to keep our sanity and enjoy each day in this crazy life. We strive (most days) to live healthy, see our personal glasses as half full (somedays we have to round up for this one), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national narrative.
100 episodios disponibles

Latest episodes of the podcast Two Gals and a Glass Half Full

Are You Ready to Level Up? Discover the Power of an Accountability Partner! 18/11/2024
Empowering Prevention: 8 Ways to Reduce Your Breast Cancer Risk 11/11/2024
Exercise: The Secret Ingredient to Stronger Relationships 03/11/2024
The Ultimate Guide to Finding Your Perfect Workout Time 21/10/2024
Mastering Health with Time Blocking: Your Simple Step to Wellness 14/10/2024
Budgeting for a Healthier Home: Small Changes, Big Impact 06/10/2024
How Budgeting Can Improve Your Health - Part 1 29/09/2024
Beyond the Mattress: Improving Sleep with Tom Coleman 23/09/2024
Uncovering Common Sleep Myths 16/09/2024
Stay Injury-Free: The Power of Strength Training Explained 02/09/2024
Building Strength: The Key to a Stronger You 29/08/2024
Unlocking Mobility and Flexibility: Key Differences and How to Improve Both 18/08/2024
Heart vs. Muscle: Cardiovascular Workouts and Strength Training 11/08/2024
How Much Water Should You Drink in the Summer? | Summer Hydration Tips with Dr. Bobbie & Dr. Jess 23/07/2024
Neuroscience & Mental Health: Unlocking Healing with Amanda Armstrong 15/07/2024
Transform Your Mindset: NLP Insights with Elizabeth Anne Walker 07/07/2024
Unlocking Radiant Skin: Exploring the Gut-Skin Axis with Dr. William Davis, Author of Super Gut 30/06/2024
Stay Active & Have Fun This Summer! Top Tips with Dr. Jess & Dr. Bobbie 23/06/2024
Mastering Stress: Expert Tips with Samantha Maciaga 16/06/2024
Elevate Your Energy: Time Management and Belief for Busy Moms 09/06/2024
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