How to Make a Goal & Stick with it w' Jay Merrilees

16/02/2024 1h 0min Episodio 270
How to Make a Goal & Stick with it w' Jay Merrilees

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Episode Synopsis

We have Jason Statham.... I mean Jay Merrilees in the Pod Studio today! Keeping our Feb tradition strong, Jay is back for his 4th year in a row to talk about goal setting and why by this time in a new year almost everyone has fallen off the wagon.