In this episode I cover everything platonic. The good, the bad, and the ugly. In this day in age, more and more people are reporting having less and less friends. Our 20s seem to be the time where we make and lose the most friends often deeming this decade as a friendship recession. If you find yourself questioning whether or not your social circles serve you or wanting to make new friends, this is the episode for you. In this episode I dive into exercises, practices, and tips that aid in evaluating your current friendships, making new ones, and becoming your own bestie. Enjoy :) Books Mentioned:Set Boundaries Find Peace, Nedra Glover Tawwabhttps://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095All About Love, bell hooks (recommended but not mentioned)https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479/ref=asc_df_0060959479/?tag=hyprod-20&linkCode=df0&hvadid=312736202848&hvpos=&hvnetw=g&hvrand=14814874698712831490&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031645&hvtargid=pla-464478744444&psc=1&tag=&ref=&adgrpid=62017409437&hvpone=&hvptwo=&hvadid=312736202848&hvpos=&hvnetw=g&hvrand=14814874698712831490&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031645&hvtargid=pla-464478744444Recommended sources and videos if you want to learn more on how to cultivate healthy, authentic, long lasting friendships:The Feminine Fancy (youtube channel)"Not Everyone Is Your Best Friend" https://youtu.be/jfH2w6AvDTw?si=ZCwfcC59tFmAWJv7"The Myth of Female Friendship"https://www.youtube.com/watch?v=x5Jw0HbaePw"The Lesson in Friendship We Never Got"https://www.youtube.com/watch?v=H4xAbgqpiRoDustin Vuong (youtube channel)"the friendship recession"https://www.youtube.com/watch?v=p8Grs-OyBEkThe Psychology of Your 20s (podcast)"The Psychology of Friendship Breakups- the fizzle, toxic people, and forgiveness"https://open.spotify.com/episode/0WcXRFbDkM8oWeZbvP3rWB?si=7c40f5d175de4c0aFollow me  on my socials:Personal Instagram: https://www.instagram.com/marenhemeon/Podcast Instagram: https://www.instagram.com/twentysomethinteenagegirl/?hl=enTik Tok: https://www.tiktok.com/@Marensarfergirl/—----------------By accessing this Podcast, I acknowledge that the entire contents are the property of Maren Hemeon, or used by Maren Hemeon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other

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