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Listen "#222 TURNing it up with Sogand on Wellbeing Wednesday"
Episode Synopsis
Wednesday Wellbeing with Sogand is your midweek pause for peace and presence. Hosted by Sogand, this episode offers gentle, grounded conversations on mindfulness, mental clarity, and emotional balance. Whether you're navigating stress, seeking stillness, or simply looking to reconnect with yourself, this podcast invites you to slow down, breathe deeply, and return to the present moment.Tune in every Wednesday for reflections, tools, and mindful practices that nourish the soul and support your journey to inner calm.IG: wellnesswiths0gand_ IG: @theuniversalradio
More episodes of the podcast TURN it up!
#231 TURNing it up with Adolyn Dar
23/09/2025
#229 TURNing it up with Ishini
15/09/2025
#225 TURNing it up with Jazzy B and LillxJB
14/08/2025
In God we trust