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Listen "The Operation Part 2: A Vulnerable Position"
Episode Synopsis
In Part 2: The surgery is booked and Turia faces a world of logistical challenges to set up before she leaves — including her business, family, and even this podcast. She'll be traveling solo back to Baltimore in winter to have an operation that will hopefully improve her breathing, among other things. Turia outlines the mindfulness strategies and visualisation techniques she uses to get through it all and what happens once she lies down on the operation table.Run With Turia: http://turiapitt.com/run See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
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