Send us a textJessica Nicole Gershman is the host of Mom, Slow Down, and the founder of the health and wellness app The Zen Mommy. Through her extensive experience, she has created a holistic program that supports women, especially moms, in the crucial art of self-care.As not only an entrepreneur but also a mom, Jessica is teaching her kids the skills to deal with the stresses of building a businesses and everyday life from a holistic and well rounded point of view.Learn more about Jessica: https://thezenmommy.com/Connect with Jessica on Instagram: https://www.instagram.com/the_zen_mommy/YouTube: https://youtube.com/channel/UCFKZ8txS1LwAyjdVl5-jO-ASupport the showConnect with Dominica: https://www.instagram.com/dominicalumazar/Interested in being a guest on the show? https://sweetdmarketing.com/tuesday-tea-podcast/This episode is sponsored by Rhythm & Roast Coffee Co. At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections. With every purchase, you’re making an impact by empowering young minds and uplifting communities through the arts. Together, let’s brew inspiration, one cup at a time.

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