Hey guys it's RJ, Chasmine, and Unique! For all of us, connecting with others around us and forming relationships is an important part of life. Feeling valued, appreciated, loved, and having a strong connection helps in our overall mental wellbeing. With that being said not all relationships are not created equal. Today were going to be speaking on Recognizing Red Flags. Red flags are the warning signs that point out problematic and unhealthy behavior.  We've all heard about red flags, but do we always recognize them when we see them? The answer is no...  That is what makes them so hazardous.  Our hope is that our listeners will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.

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