Part 2 of Self Esteem and Identity

We laid the foundation in part one of the episode now let’s build on it.

How do you see yourself?

Do you allow the opinions that others
have about you define you?

Has your self esteem and self value
taken a hit because you feel as though
you don’t measure up to the expectations
that people have of you?

Do you struggle with your self-image?

In this episode we are going to talk about
and discuss, why a healthy self esteem & sense of identity is so important.
How to stop allowing outside
forces define how we see ourselves.

Whether it’s your career, being a parent,
spouse, significant other, child, friend etc.
Those things don’t define you, you’re more
than that.

Social media plays a huge role in
chipping away at how we view ourselves
Whether it be a hit to our self esteem
through comparison or feeling like you
have to change who you are to be seen
and accepted.


Many different things can chip away at our
self-identity and if we aren’t careful
We can completely lose our
sense of self in the process.

Ver todos los episodios