This week is about honouring your rhythm the one that exists beneath the noise and pressure of “doing more.”We often try to control our energy instead of working with it. But real balance is found when you let yourself move with life’s natural ebb and flow.In this episode, I’m reflecting on how I’ve been learning to flow again after burnout, after pausing, and after trying to force alignment instead of letting it happen.Let this be your reminder: your pace is sacred. Energy that’s rushed doesn’t sustain; energy that’s honoured expands. 🌊

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