In this episode, I get to chat with sexologist, friend and past client Avril Louise Clark about everything from how to figure out what you like to how to have better discussions about sex to insecurities around what our genitals look like.
You can find Avril on Instagram here: @sexologygirl
We also discuss...

Importance of masturbation and learning to pleasure yourself
Mindfulness in sex and how to get out of your head
Learning to say no and hearing no, and how it can open up communication
What Avril wishes more people knew about sex
body autonomy and how our relationship with sex and food as a LOT of parallels

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Follow me on Instagram: https://www.instagram.com/bitesizenutri
Write me an email: [email protected]

Avril's follow recommendations:
@Sexologygirl
@queersextherapy
@cliterallythebest
@thepornconversation
@consentwizardry

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