#82: How to get over the fear of eating enough w/ coach Julia Lynch

15/05/2023 43 min

Listen "#82: How to get over the fear of eating enough w/ coach Julia Lynch "

Episode Synopsis

In this episode, Julia (@eatmorewithjulia) and I discuss the power of learning how to eat enough food, and the fears and struggles that come along with reaching the point where you CAN trust your body.
You can find Julia on Instagram here.
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More episodes of the podcast Trust Yourself With Food (previously the Bite Size Nutrition Podcast)