ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#57: Food cravings, habituation and why you can control yourself around some foods but not others {Don't tell me what to eat part three } "
Episode Synopsis
In this episode, you'll learn how to approach cravings through the lens of unconditional permission to eat, why some foods are SO tempting and others you could forget about easily, and how to feel more at ease around ALL foods.
Follow along with the lessons/cheat sheets for this series here: https://bitesize.ck.page/upe
Learn more about The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a free consult call with me to learn more about coaching: https://calendly.com/bitesizenutri/discoverycall
To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
Follow along with the lessons/cheat sheets for this series here: https://bitesize.ck.page/upe
Learn more about The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a free consult call with me to learn more about coaching: https://calendly.com/bitesizenutri/discoverycall
To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
In God we trust