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Listen "#37: Q+A: How should I adjust my eating habits if I start exercising more?"
Episode Synopsis
In this episode, you'll learn about some helpful changes to make to your nutrition for your activity level, and the most important things to focus on to assure you're getting the nutrients you need.
If you'd like some guidance on this, and insight into how to adjust your nutrition needs, click here to set up a discovery call with me: https://calendly.com/bitesizenutri/discoverycall
To get your name on the list for The Confident Eater group coaching program click here: https://bitesize.ck.page/confidenteater
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
If you'd like some guidance on this, and insight into how to adjust your nutrition needs, click here to set up a discovery call with me: https://calendly.com/bitesizenutri/discoverycall
To get your name on the list for The Confident Eater group coaching program click here: https://bitesize.ck.page/confidenteater
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
In God we trust