#19: Are your thoughts tricking you into believing something that isn't true? {MINI EPISODE}

30/03/2022 5 min

Listen "#19: Are your thoughts tricking you into believing something that isn't true? {MINI EPISODE} "

Episode Synopsis

In this mini episode, you'll hear a question I ask myself and my clients ALL THE TIME. The question 'is this fact or is this feeling?' is a tool that can help you diagnose and better understand yourself, your habits and your self beliefs... and can help you change your approach to so much in life.
Give it a listen, and as always, my DMs are open for any questions, comments or feedback: https://www.instagram.com/bitesizenutri
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