ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#158: getting to the root of your unhelpful habits"
Episode Synopsis
Understand WHY you do the things you do with food and your body, and learn the questions you need to be asking yourself to get out of the cycle of doing the same things over and over again
Get on the 1.1 coaching waitlist: https://bitesize.kit.com/eac16a9dd1
Listen to the Confident Coaching Podcast: https://podcasters.spotify.com/pod/show/gillian-bennett5
Free mindful eating guide: https://bitesize.ck.page/cemc
weekly coaching tips to help you support clients with non macro focused methods: https://bitesize.ck.page/coach
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
Get on the 1.1 coaching waitlist: https://bitesize.kit.com/eac16a9dd1
Listen to the Confident Coaching Podcast: https://podcasters.spotify.com/pod/show/gillian-bennett5
Free mindful eating guide: https://bitesize.ck.page/cemc
weekly coaching tips to help you support clients with non macro focused methods: https://bitesize.ck.page/coach
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
In God we trust