ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#12: Three things you tell yourself that are holding you back from healthier eating habits"
Episode Synopsis
In this episode, I discuss three VERY real obstacles to healthy, consistent eating habits that come up when I'm talking to clients or my community.
1. I don't like to cook/clean up.
2. I don't have time.
3. I'm hungry all the time/craving something all the time.
Learn three mindful eating behaviors to help eating feel EASY : https://bitesize.ck.page/memc
Add your name to the list for The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall
To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
Connect with me on...
Instagram
Facebook
Email: [email protected]
1. I don't like to cook/clean up.
2. I don't have time.
3. I'm hungry all the time/craving something all the time.
Learn three mindful eating behaviors to help eating feel EASY : https://bitesize.ck.page/memc
Add your name to the list for The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall
To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you!
Connect with me on...
Email: [email protected]
In God we trust