Fit on the Fly - wellness during travel!

12/07/2025 23 min Temporada 1 Episodio 9

Listen "Fit on the Fly - wellness during travel!"

Episode Synopsis

Vacay mode on, fitness goals still intact! In this episode, Yasha and Shanthi spill the tea on how to stay on top of your wellness game while jet-setting. Think hotel room workouts, sneaky stretches, smarter food swaps, and zero guilt. Because let’s be real — you can sip that cocktail and still feel like a queen in your activewear. Catch all the travel hacks your suitcase has been waiting for!