Listen "Q&A - Christmas Edition"
Episode Synopsis
This week, we’re diving into our festive Q&A edition to help you navigate the festive season without the stress of diet culture!The pressure can build around food choices with all of those festive plans. Our motto? BALANCE!We discuss ways to stay active, make mindful choices, and most importantly enjoy Christmas guilt free!!!Check out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our Instagrams:@move_coaching@movebymeg@abbifitness_
More episodes of the podcast Trust Issues & Tupperware
Happy New Year - Let's Do This Differently
29/12/2025
Mulled Wine Made Us Do It: The 2025 Round Up
23/12/2025
Festive Q&A: Fit For Christmas
17/12/2025
The Mindset Shift That Transforms Your Body
25/11/2025
Supplements 101
11/11/2025
Q&A - Winter Struggles / Winter Arc
04/11/2025
Our Betrayal List
29/10/2025
Q&A - Weights Are Making Me Fat & More
22/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.