Send us a textStruggling with emotional numbness or a closed heart chakra? In this powerful episode, Cheryl shares her journey from feeling emotionally numb to opening her heart chakra and rediscovering herself at 50.After leaving a 22-year relationship, Cheryl spent years in emotional numbness, not realizing she needed to heal childhood trauma while helping everyone else. Learn the blocked heart chakra symptoms she experienced—going with the flow, people-pleasing and disconnection from her own desires.Discover the heart chakra healing practices that transformed her life:Writing letters to release unspoken resentmentThe power of silence and morning ritualsRecognizing symptoms of closed heart chakraTherapy for emotional healing through energy workHow to open heart chakra through self-awarenessCheryl reveals the opening of heart chakra symptoms she experienced—from crying for the first time in years to feeling joy in everyday moments. If you're experiencing blocked heart chakra symptoms or feeling emotional numbness, this episode offers practical steps for healing heart chakra wounds.About Cheryl:Cheryl Montanez is a multidimensional entrepreneur and creator dedicated to building a life of balance, purpose and growth. With a strong foundation in business and finance, she brings clarity and vision to projects across business management, property development, plan design and financial planning.A graduate of The Ancient Way's Become the Hero of Your Own Journey program (https://theancientway.co/hero), Cheryl experienced profound transformation in her heart chakra and continues her journey in our Take Health Into Your Own Hands program (https://theancientway.co/health). A certified Emotion Code practitioner and Reiki Level 3 attuned healer, she blends modern wellness practices with timeless wisdom, helping others release emotional blocks, restore energetic harmony and embrace holistic well-being.Rooted in creativity, spirituality and a love for the outdoors, Cheryl thrives on making—from designing tarot spreads and spiritual resources to preparing nourishing meals and strengthening her bow-hunting form.  Resources: Begin with Wisdom: The Way of the Goddess Book “I very highly recommend it... I think anyone can benefit from its wisdom." Dr. Deepak Chopra: a.co/crHf7Wm Get Grounded: Free Living Liberated Newsletter Rituals and inspiration to stay steady and radiant in your purpose: theancientway.kit.com Know Yourself: Free Chakra Healing Guide Discover where your energy flows and where it’s blocked with actionable insight: chakrahealingguide.com Heal Your Gut: Free Digestion Healing Guide theancientway.kit.com/digestive-healing Give from a Full Cup: Circle of Life Community Grow alongside fellow givers: theancientway.co/community Journey Deeper: Book a Free Discovery Call calendly.com/anantaripa/discovery-call Disclaimer: Resources are for educational and spiritual growth purposes only and are not a substitute for professional medical advice, diagnosis or treatment. Please consult your healthcare provider for medical conce...

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