Episode Synopsis "5- Pre Race Checklist "

In todays Episode Coach Larry goes over his quick pre race checklist! Having a plan and knowing what to do leading up to race day is extremely important! Plan ahead, be prepared, and achieve those goals!  Do you need help reaching your True Potential? Do you want a training plan that is tailored specifically to YOU and around your busy life and schedule? Thats what we do at True Potential Running! We provide individualized training plans that is in line with your current fitness and work with you to build strength, endurance and confidence as a runner. Our coaches implement appropriate workouts and strength training to reduce the risk of injury and help you become the best runner possible! Check out our website truepotentialrunning.com for more information, or email coach Larry via email [email protected]

Listen "5- Pre Race Checklist "

More episodes of the podcast True Potential Running

• 6- Post Race Tips
• 5- Pre Race Checklist
• 4- Plantar Fasciitis
• 3- Shin Splints
• 2- Strength Training for Runners
• 1- True Potential Running