Ep.#12 - Confidence - Breian Elliott

29/06/2022 1h 26min Temporada 2 Episodio 12

Listen "Ep.#12 - Confidence - Breian Elliott"

Episode Synopsis

Confidence.  
We get into some grit I briefly considered editing out... but that didn't quite line up with the topic.  As a result, you'll now know some parts of me that most people don't see or know. 
Breian is a beautiful mind you come across scarcely in a lifetime.  She is a person you instantly respect, value her perspective, and if you're lucky to be in the same room with her, you'll 100% understand what I mean.  I'm blessed to call her friend.
Breian...thank you.  This is my most vulnerable episode to date.  You helped walk me through some issues in my own life, and I'm grateful for your wisdom.  Any time you want to sit down with a microphone between us (or a dessert), I'm in.

In this podcast: @breianelliottcoaching @jmachuestis @truenorthathletictherapy
Mentions:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - By Bessel Van Der Kolk, MD
The Chimp Paradox- By Dr Steve Peters