21 - How to meditate the Trips in Silence way

Trips in Silence
03/02/2021 8 min Temporada 1 Episodio 21
21 - How to meditate the Trips in Silence way

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Episode Synopsis

Do you want to know the exact meditation process that I follow?In today's episode, I'm sharing with you what meditation is for me, and how I encourage you to look at the practice so that it feels smooth and easy, instead of tough and overwhelming. Today, I share with you my 5-step process into a beautiful meditation.For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilencewww.tripsinsilence.comIG: @tripsinsilence

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