81 - Feeling Shame | Self-Perception & Judgement

Trips in Silence
04/05/2025 22 min Temporada 1
81 - Feeling Shame | Self-Perception & Judgement

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Episode Synopsis

One day, you feel amazing. The next day, all goes south. All of a sudden, you feel down, you're judging yourself, and you feel like you're doing it all wrong. All of a sudden, you've basically become a walking bag of shame. But why? And how do you get rid of this feeling? Let's dive into it. Love,Mary. www.tripsinsilence.comIG: @tripsinsilence

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