How many times have you heard (or said yourself) that meditation is hard?In today's episode, I'll share with you the Trips in Silence way of meditating, which is hands down, as easy as meditation can get. Tune into this episode, and find out how to use meditation as a simple way to build a loving and caring relationship with yourself. This type of meditation has no room for failure, meaning that your meditation will be successful, no matter what.For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilencewww.tripsinsilence.comIG: @tripsinsilence

Ver todos los episodios