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Listen "05. National Eating Disorder Awareness Week"
Episode Synopsis
In a detour from the normal interview format of my podcast, I share my story of over-training, binge eating disorder, and the mental health struggles I have faced during my journey as a runner, swimmer, and triathlete from high school to college. Join me for some stories and thoughts on breaking stigmas and breaking silence around mental illness in the running community.
Running on Om Podcast Episode 223: Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon
http://runningonom.com/podcast-223/
Rachel Steil: Author of Running in Silence, advocate for ED awareness in running
https://runninginsilence.org/
Binge Eating Disorder in Athletes
https://www.eatingdisorderhope.com/blog/binge-eating-disorder-and-athletes
Eating Disorder Helpline
https://www.nationaleatingdisorders.org/help-support/contact-helpline
Running on Om Podcast Episode 223: Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon
http://runningonom.com/podcast-223/
Rachel Steil: Author of Running in Silence, advocate for ED awareness in running
https://runninginsilence.org/
Binge Eating Disorder in Athletes
https://www.eatingdisorderhope.com/blog/binge-eating-disorder-and-athletes
Eating Disorder Helpline
https://www.nationaleatingdisorders.org/help-support/contact-helpline
More episodes of the podcast Triple Knot
21. Trude Lamb on Showing Her True Colors
26/02/2021
19. Emma Wilson on Having Fun with Running
08/01/2021
17. Nia Akins’ Sky is the Limit
21/06/2020
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