Ep 23: I’m Too Busy to Lose Weight

28/06/2024 22 min Episodio 23
Ep 23: I’m Too Busy to Lose Weight

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Episode Synopsis

In this episode of “Trim & Timeless,” we dive into the four most common reasons why many of us delay our weight loss journey, including the all-too-familiar “I’m too busy to lose weight.” We want to wait for the “perfect moment.” We’ll explore how this excuse, along with fear of failure, perfectionism, and lack of motivation, holds us back from achieving our health goals. Tune in as we uncover practical strategies to conquer these barriers and show you that there’s no perfect moment to start—just start today with our actionable tips! Your timeless transformation begins now!

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