Ep 12: Exercise for Self-Worth

Trim and Timeless
26/02/2024 14 min Episodio 12
Ep 12: Exercise for Self-Worth

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Episode Synopsis

This episode focuses on all the benefits of Exercise including building one’s self-worth. If a pill could be developed that would produce all the benefits of exercise, we would all be clamoring to buy that pill. We don’t need to — just exercise!

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