ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Gratitude"
Episode Synopsis
45min all levels yoga flow followed by 30 minutes of yoga nidra (guided meditation). Practice is co-led by Claudín & Lucinda
More episodes of the podcast TrilogyYoga
Mindful Awareness Meditation
21/05/2023
Honor Your Body
23/12/2021
Create Space
23/12/2021
Express Flow
23/12/2021
Total Body Deep Stretch
23/12/2021
Trust your Center
20/12/2021
Core 45min CM
30/11/2021
Power Flow - great for newer students
16/11/2021
Myofascial R&R
15/07/2021
Bell Meditation
28/04/2021
In God we trust