Listen "Total Body Deep Stretch "
Episode Synopsis
This is a 60 minute Deep Stretch yoga class with all poses done close to or on the ground. Led by Claudín
More episodes of the podcast TrilogyYoga
Mindful Awareness Meditation
21/05/2023
Gratitude
23/12/2021
Honor Your Body
23/12/2021
Create Space
23/12/2021
Express Flow
23/12/2021
Trust your Center
20/12/2021
Core 45min CM
30/11/2021
Power Flow - great for newer students
16/11/2021
Myofascial R&R
15/07/2021
Bell Meditation
28/04/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.