Selena Close @selenaclosee is a psychology graduate, IT consultant, and mental health advocate. She lives with Trichotillomania and Obsessive-Compulsive Disorder (OCD), and is passionate about sharing the honest, unfiltered reality of navigating these experiences. Through her journey, she has learned the importance of being open about your struggles, not hiding behind them, and making space for both healing and hardship. She’s joining Trich Talks to share her story, reduce stigma, and remind others they’re never alone in what they’re going through.— This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide! Did you know HabitAware also offers virtual peer coaching? This one-to-one peer-based program will coach you through shifting mindset, practicing healthy strategies and creating your personal roadmap to recovery. To work with me, Ellen or Aneela, head over to habitaware.com/coaching today.—Thank you so much for listening to this episode of Trich Talks.Begin your journey to self-acceptance with trichotillomania by enrolling in my course, Sharing Our Stories. Sharing Our Stories does a deep dive into your relationship with trichotillomania by using my guided journal, My Trichster Diaries, as our workbook. You can learn more at barbaralally.com

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