Baseline with Toby Cowern: TBF Episode 50

26/11/2021 1h 34min
Baseline with Toby Cowern: TBF Episode 50

Listen "Baseline with Toby Cowern: TBF Episode 50"

Episode Synopsis

This weeks episode is probably one of my favorite conversations in a long time. Jeremias and I sat down with Toby Cowern, whom jeremias has worked with in the past. A great conversation about mindfulness, psychology, the positive impact of nature on our brains, preparedness and survival courses. It’s jammed!

you can find more information about Tobys work at the following links
www.hellonature.se
https://www.patreon.com/resiliencehub
https://www.youtube.com/channel/UCVEZ8nWRJ0M07WHCSa9UlRA