Navigating the Fight, Flight, or Freeze Stress Response with ADHD (pt. 2)

26/04/2021 27 min Temporada 1 Episodio 79
Navigating the Fight, Flight, or Freeze Stress Response with ADHD (pt. 2)

Listen "Navigating the Fight, Flight, or Freeze Stress Response with ADHD (pt. 2)"

Episode Synopsis


As ADHD people, we pay most attention to the the things that generate the biggest signals. This week on the Translating ADHD podcast, Cam and Shelly continue working with the stress response metaphor we introduced last week.

We discuss how listeners can use this metaphor as a way to build awareness around the stress response and to leverage that awareness to have a different experience with the types of dilemmas that cause us to end up in fight, flight, or freeze.

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