Transforming 45

Transforming 45

Por: Lisa Boate
Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.
152 episodios disponibles

Latest episodes of the podcast Transforming 45

Mostrando página 5 de 8

Breaking the Stress Cycle: Strategies for Midlife Well-being with Sara Nakamura, Ep. 70, S2 09/05/2024
Sustainable Style: Inside the World of North Kinder with Sheena Steinbrenner, Ep. 69, S2 02/05/2024
Beauty Redefined: Cheekbone Beauty’s Revolution with Jenn Harper, Ep. 68, S2 25/04/2024
Redefining Abundance: Teresa Romain's Path to Collective Prosperity, Ep. 67, S2 18/04/2024
Energy Alchemy: Tapping into Personal Energy with Melanie Huestis, Ep. 66, S2 11/04/2024
Finding Alignment Through Human Design with Elyse Tucker, Ep. 65, S2 04/04/2024
Empowering Vaginal Health: Journeying Towards Rejuvenation with Lana Kerr, Ep. 64, S2 28/03/2024
Finding Wisdom in Seasonal Cycles with Sunni VonMutius, EP. 63, S2 21/03/2024
Playful Liberation: Navigating Menopause with Grief, Joy, and Novelty with Dr. Peggy Malone, Ep. 62, S2 14/03/2024
Liberation for All - International Women's Day 2024 08/03/2024
Championing Change: Empowering Women and Girls with Tara Filteau, Ep. 61, S2 07/03/2024
From Pain to Possibility: Ani Papazyan’s Path to Healing, Ep. 60, S2 29/02/2024
Inspiring Change: Caitlin Doemner’s Quest for Mental Wellness, Ep. 59, S2 25/02/2024
The Healing Power of Cultural Reclamation with Stephanie Peltier, Ep. 58, S2 22/02/2024
Embracing Imperfections with Sherille Marquez, Ep. 57, S2 19/02/2024
Menopause, Representation, and Collective Transformation with Samantha Montpetit-Huynh, Ep. 56, S2 15/02/2024
Necessary Innovation: How Liz Holland Found Comfort in a More Regulated World - Ep. 55, S2 12/02/2024
Finding Joy in Creative Challenge with Carolyn Taylor, Ep. 54, S2 08/02/2024
Following Your Intuition to Every Day Miracles with Susan Jane, Ep. 53, S2 01/02/2024
Parenting and Midlife Magic with Casey 0'Roarty, Ep. 52, S2 25/01/2024
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