Transformative Meditations by Prerna Sujan

Por: Prerna Sujan
Meditation is a state of conscious awareness we practice as we walk through life's daily challenges that enables us to objectively detach from situations and learn from what life wishes to teach us. I will be releasing meditations based on the challenges I see confronting others in their personal and professional lives, through my work as an ontological coach, which focuses on harmonizing the domains of language, emotion, and body. My aim is to extract nuggets of wisdom that you can apply to your life to reach a state of peace and calm.

Visit https://transformativesolutions.eu/ for more.
45 episodios disponibles

Latest episodes of the podcast Transformative Meditations by Prerna Sujan

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Working Through Anxiety 20/02/2023
Walking Meditation 20/02/2023
Understanding the Concept of Divine Will 20/02/2023
The Guest House by Rumi 20/02/2023
The Art of Being 20/02/2023
Tap into your Authentic Wisdom 20/02/2023
Surrender 20/02/2023
Smiling Cells 20/02/2023
Sitting with Unpleasantness 20/02/2023
Relationship with Uncertainty 20/02/2023
Relationship with Shame 20/02/2023
Pre-meeting Preparation 20/02/2023
Observing the Resistant Nature of the Mind 20/02/2023
Morning Meditation 20/02/2023
Meditating with Open Eyes 20/02/2023
Lessons to Learn from Breath 20/02/2023
Heal Yourself Meditation 20/02/2023
Footsteps in the Sand 20/02/2023
Dignity 20/02/2023
COVID-19 Learnings 20/02/2023
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