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Listen "Just Meditate! - Making a habit by breaking a habit"
Episode Synopsis
What habits stop you from making a habit out of meditation and making meditation a daily practice? The first step to breaking a habit is the same as building one. Find out more by joining our live online meditation session called Just Meditate!
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.cosmicnation.co
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